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Thinking Slimmer is a new revolutionary way to lose weight which I am currently trialling. Created by Harley Street experts the Slimpods are based around 10 minute hypnosis’. There are seven different catergories to choose from and within those there are various “Pods”. I chose the “Weight Loss for Her” catergory which gave me the choice of:
|1 – Drop a dress size
2 – Drop two sizes (or more)
3 – Be a belle of a bride
|4 – Wow them at the wedding
5 – Keep weight loss going
6 – Keep weight off for good
| 7 –
Slip into your party dress
I decided that I would go for “Drop two dress sizes (or more)” as it fits in best with my goal. And so after a nice easy download I was ready to go. So for the next 21 days I will be browsing the Thinking Slimmer website which is full of useful resources as well as keeping track of my progress in my handbook. I will also be trying a few of the recipies they have on their website, although sadly there isnnt a great deal of variety for vegetarians but I have found a nice looking Mushroom Soup and Mushroom risotto.
And so now for my final task, to make my “Contract” public, thus giving me more of a push to keep on track etc. So here goes:
My contract with myself:
I will achieve my goals of
1. I will take my son and his bike around the local country park at least twice a week.
2. I will start running again, and this will get easier and more enjoyable as I lose weight.
3. I will sign up for another 5K race.
and I will achieve them by this date:
1st Jan 2011
I agree to follow all the rules of the Thinking Slimmer method so that it’s truly successful.
I will listen to my Slimpod for 10 minutes a day every day for 21 days then for as long as it takes.
Signed. Miss Must-Get-Off-Her-Butt-Glenister
Date. 1st December 2010