Today I wasn’t too sure I wanted to run. I was feeling a bit put off by Fridays run and kinda thought maybe il just do a kettlebell workout. Then mum came round with two chocolate bars and I decided I needed to do a run to take away the guilt of eatin them.
Seeing the way my body has changed as well has had a huge impact on my mindset and is helping me get out there!
So I set off and aimed for 4km. I decided that it was achievable. However once out there I again found myself having a couple of walking periods like on Friday.
I know I won’t always beat PBs but that didn’t help either.
I got home an posted in one of the running FB groups I’m in and a few people said its perfectly normal to feel like that and just try again another day. And that’s helped me feel better knowing I’m not the only one that has a string of bad days!