#Juneathon day 23 Frustration

Today I wasn’t too sure I wanted to run. I was feeling a bit put off by Fridays run and kinda thought maybe il just do a kettlebell workout. Then mum came round with two chocolate bars and I decided I needed to do a run to take away the guilt of eatin them.

Seeing the way my body has changed as well has had a huge impact on my mindset and is helping me get out there!

So I set off and aimed for 4km. I decided that it was achievable. However once out there I again found myself having a couple of walking periods like on Friday.

I know I won’t always beat PBs but that didn’t help either.

I got home an posted in one of the running FB groups I’m in and a few people said its perfectly normal to feel like that and just try again another day. And that’s helped me feel better knowing I’m not the only one that has a string of bad days!

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One thought on “#Juneathon day 23 Frustration

  1. You are an. Spiriting sweetheart I am glad my gift made you go for a run 😉

    You are putti g me to shame think the kettle bells work out challenge might be a must for me once work quietens down later In the week!!

    Keep going you are nearly at the end of June 🙂

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