Mind over matter

I have been a runner since around 2012/13. I have 3 marathons, countless half marathons and 10kms under my belt. I’m experienced in this running malarkey.

And yet I still can’t conquer the mind over matter issue.

The clock is rapidly counting down to Brighton Marathon and here is me coming up with numerous excuses not to run or complete distances I set out to do.

First it was the fact I was busy during December with uni interviews and school experience, then as soon as that was over I got struck down with a hideous cold. No sooner had I got over that one my brother gave me a nice viral infection which lasted a week, went to my chest and saw me with high temperatures and feeling generally horrendous. As soon as I got over that, within a day I had a minor operation under a general anaesthetic. I was told I could run again the following Monday which was about 4 days later.

That was the start of this week. On Monday rather than doing the miles I was supposed to I went to the gym.

On the Tuesday I had told myself I would do 12 miles. Then my son spent most of the night awake so I reduced my goal to 6 miles. I managed 3.11 at a serious push!

Yesterday I planned to do 6 miles. I did 5. I just couldn’t make myself do that last mile.

The ridiculous part is I KNOW running is a case of mind over matter. I know its my head that controls my legs not the other way around. I know that if my head says run my legs will follow. I know its not my legs that give up first. But in many ways I also know its my head that isn’t meeting the goals as my legs probably would carry on quite happily my head just goes “nope, you’re done”.

On Monday I am supposed to get out and do 14 miles. I am really not sure that will happen!

77 days to go!

Advertisements

3 thoughts on “Mind over matter

  1. Yes it’s mind over matter – to a certain extent. Sounds like your body’s had a right old time of it, and needs a bit of TLC. Don’t beat yourself up about not being able to jump right into 12 miles when you’ve had all of that to deal with – leave your watch at home, along with the marathon plan, and just get out for a few nice runs this week without any pressure. Find the love again and you’ll find your fit again too 🙂 x

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s